Podcasts have rocketed in popularity and become one of my favourite things to listen to, I’m even in a podcast club, albeit with friends who seem obsessed with the killer/crime podcasts out there! For the record, I’m not. I kinda feel like I’m back in the 1980s and 90s and all the cool people like Bowie and I like Madonna and Britney and Kylie; I like to listen to learn, to get completely lost or just have a good old giggle. The best thing about them is that, unlike YouTube or Instagram, you don't have to look at a screen to enjoy podcasts - and you can easily listen on the go, whether walking, running, driving, cooking or doing housework.
It blows my mind that in this day and age we have access to such a wealth of information where us mere mortals have the opportunity to tap into the knowledge and experience of experts who have spent a lifetime crafting their skills. It almost seems rude not to oblige.
Some podcasts are best followed sequentially to follow a story, like Serial - the investigative journalism podcast that introduced many of us to this medium in the first place. In the most part, I tend to dip in and out of episodes that interest me the most - while others I listen to religiously on repeat.
Here are five of my must-listen favourites... go download, enjoy and thank me later.
The High Low
Pandora Sykes and Dolly Alderton’s High Low has charmed millions of listeners globally as the posh duo discuss the trivial and the political in a manner akin to two mates chatting in the pub. Refreshingly down to earth and witty - if you only download one podcast, make it this one.
Don't miss: Digital Etiquette (& why we need it) and Male vs Female Vanity
How to Fail
A celebration of our shortcomings and imperfections, How to Fail is a reminder that it’s our failures which shape us the most. Hosted by journalist, Elizabeth Day, weekly guests impart wisdom on their personal challenges on the journey to success. Feel good, vulnerable and honest.
Don't miss: Phoebe Waller-Bridge on personal failures and how Fleabag came into existence.
The Science of Success
The No.1 Evidence Based Growth Podcast, Science of Success is about learning how we can become better versions of ourselves by exploring ways to improve decision-making, understand our minds and psychology, through interviews with leading experts and thought leaders. Seriously inspirational stuff.
Don't miss: the fabulous Dr Brené Brown on why vulnerability is not weakness.
Feel Better, Live More
The number one health podcast in the UK hosted by Dr Chatterjee, a medical doctor of 16+ years, who believes we have over complicated health and wants to simplify it by focusing on food, movement, sleep and relaxation. Truly inspirational listening that offers a fresh perspective on health and wellbeing.
In his own words: "My goal is to empower you to become the architect of your own health. I believe that when we are healthier, we are happier because when we feel better, we live more."
Don't miss: Is there anything better than movement for transforming the way that you feel.
Happy Place
Fearne Cotton talks to incredible people about life, love, loss and everything in between - ultimately, what happiness means to them. Universally relatable, uplifting and sincere, it offers an insight into less openly talked about issues like mental health in the public eye. Plus Fearne is just adorable.
Don't miss: Fearne's interview with Katie Piper in front of a packed audience at Happy Place Live.